Do you concern yourself with Calories?

hello I will be 5 months post op on may 7th. I started at 314 and I weigh 227.5 right now so I am loosing weight(not comlaining about that) What my question is do you concer yurself about calories when you eat? I wathc the fat intake and have more protein than carbohydrates. I drink my water and have protein bars for when i am rushed. but I started writing down the calories of what i am eating and I am at 1020 right now and i havent had dinner yest and this seems kind of high. I didnt eat the qwrong kinds of fooc. i had carnation Instant Breakfast, banana; orange juice, protein bar, a salad w/ Fat free Italin dressing and turkey breast and another protein bar. I had the second protein bar when i was still hungryu after the small salad. Now I work out allot could that be making me so hungry? This seems like allot of food and as I said I havent had dinner yet!

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