ARE NATURAL SUGARS OK?

I WAS LOOKING FOR RNY POST-OP FOOD AND EVERYTHING I PICKED UP HAD SOME SUGAR. ALL NATURAL FRUIT, 100% JUICE, SUGAR FREE APPLESAUCE IT ALL HAD SOME SUGAR!! SO, I'M CONFUSED - IS NATURAL SUGARS OK. IF I HAVE TO FIND SOMETHING WITH 0 SUGAR I'M WONDERING IF I'LL EVER FIND IT. HELP

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