What type of leg exercises are best for the inner leg?
I am almost 4 weeks post op (open RNY) and don't want to do anything too strenuous, but I can definitely see that I need to start firming and toning the insides of my upper legs. Should I use weights? How much? Thanks for any info!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.