What should a typical days meal plan be for someone who is 5 months or more post-op?

Hi. Anybody have time to give me advice? I had an open RNY on 11/15/00 and I'm at 5 months post-op and at a plateau for the last month, so I think I must not be eating right. Also, I know I'm also too busy sometimes to figure out what I should be eating and could use some tips. Can y'all who are at 5 months or past that point fill me in on what a typical day's diet is like for you. I don't have trouble eating any foods. Maybe I can take your plan and do better. Thanks again for your support! Stephanie

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