Is there any hard and fast rule of food tolerance/avoidance postop?

I have read such diverse postings regarding food problems postop. I am considering/investigating The Fobi Pouch, which I guess is Roux En Y(?) (If anyone can clarify, please do) I hear that sugar will be forevermore banned. So many foods/drinks have sugar! And what about fats? Will I have to experiment, allowing myself to become sick, or "Dump" (what exactly IS that, anyhow?- sounds gross!) to find out if I can eat a favorite food afterwards? So many variables it seems.

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