I am heading on the wrong track...please help

I am 6 months post op and have lost 67 pounds...I don't feel like that is very much compared to the profiles that I am reading....what am I doing wrong? I FEEL LIKE I AM FAILING AT THIS!!! I know that I sometimes have things that I shouldn't, but overall try to stick with protein and veggies first, then carbs if there is room. I am probably not getting in enough fluids (and do occasionally drink with my meal---a few sips here or there) someone please give me some help/guidance. I am afraid that I am developing bad habits that will be a problem for me later. Thanks for your help. Connie

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