My iron and calcium levels are low. What is vitamins are best for absorbtion?

I curently take: 1 Pre natal vitamin, Citracal Plus, 4 pills a day (with vitamin D and magnesium), and Ferrous Gluconate 324mgs a day, RX Vitamin D 50,000IU once a week. My test results show an elevated parathyroid and elevated phosphorus. My Endocrinologist doesn't seem concerned, because I don't have any tingling in the extremities. Well I, of course, am concerned. She said to drink more milk and eat more yogurt. I am 2 1/2 years post op. I had only 100cm bypassed. I don't understand why I am not able to get my levels up. Thanks for you replies.

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