I need some advise please on eating near goal
I'm 13 mos post op. I have lost 172 pounds. I still would like to lose another 10 or 20. Seems that I have stayed the same weight now for a while. I'm at 160. I am starting to wonder if i'm not eating enough. On the other hand I'm a bit afraid to eat more. I have not really checked but I think most days i'm under 1000 cal. Any thoughts on this? Thanks!!
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