How can I learn more about the lifestyle changes after surgery? Psycologist delay me

The psycologist put my evaluation hold until I learn alittle more about the lifestyle changes after surgery.I need to no what I can eat What I cannot eat .Things that are low carbs. And things that are high in protein.Exercise and frequant Doctors visits Is what i told him.Now If I missed anything please tell me. I am more than halfway through this and I am getting discouraged.

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