3 yrs post with extreme bloating and gas,HELP!

I am three yrs post did great the first yr. then all of a sudden I started getting bad bloating and gas,plus constipation. I had a catscan and all was fine. Been to a gastro and diagnosed with IBS, Nothing is working though! I was wondering,with lactose intolerance do you get gas everytime you eat milk or just sometimes? I can go for a few days with no problems then it hits me and Im in pain for 5 days straight,even if I'm going to the bathroom regularly. Could it be milk? Or am I just gonna have to live with this? Ive tried cutting carbs out and nothing is working. I feel Im stuck at home for the rest of my life!

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