Goal Size.....
I had surgery 6/18/03...I weighed 348lbs 5'8, so i've lost 111lbs w/no complications through the grace of God and having a knowledgeable surgeon. My question is my ultimate goal is to wear a size 10-11, and weigh 170lbs. I want to hear from post-op individuals who started around my weight and height who reached their goals... I know that we all have different bodies (porportions) but any input would be appreciated. I loose on average bout 10lbs per month. I exercise on my gazelle 5 days per week @ 3miles per day. I snack troughtout the day eating nuts, fruits anything that is mostly protein and i eat carbs prob once on the weekend...I cut my carbs drastically...I just want to reach goal! It seems like that last 40 or 60lbs is hard to get off! I always seem to hear alot of stories of people loosing quickly and getting to goal that i almost sometimes think that i am doing something wrong. So I would like to hear from anyone over 348lbs that lost slowly but got to goal...thanks Nicky, 348/237 ultamate goal 170
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