then just stopped?

I have not done a single thing different than I have from day one, and I have not lost in 4 weeks! my surgery was oct7, 2003 and I have lost 56 pounds and stopped! I drink more than 64 ounces of water, 70 grams of protein, and eat small amounts. A day conisist of this: sugar free carnation breakfast, 2 nectar shakes a day, tuna with egg, a couple of slices of cheddar cheese or cheese stick, lite yogurt, nuts( a few) and a piece of chicken or fish at dinner, or wendy's chilli. What is the problem? I walk 5 out of 7 days. The last 3 pounds I lost took almost a month! kim

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