HELP? Rought week of not getting food down

Hello all, I am 5 weeks post-op and on the soft foods diet. I have had a really rough week this week with not getting much of anything down without it either coming back up, or nausea. Even trying to drink the recommended 64oz. of water has been hard. Have others experienced this? Are there any recommendations on what to eat, or how to stop nausea? Thanks!

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