Doesn't any worry about kidney damage...?
Doesn't anyone worry about kidney damage from drinking so many protein shakes? I know sometimes you need to supplement, but with some people it seems like they are drinking protein shakes all the time sometimes in place of eating real foods. Also I do not understand why people get so upset about carbs. I know sugar is problematic, causes hunger and can trigger old behaviors etc., but what is wrong with complex carbs? I mean aside from if you cannot tolerate these foods. I don't want to have this surgery to eliminate all carbs from my diet...I want to have it to modify my behavior and learn moderation and eat like a normal person....a balanced, portion-controlled diet. Is this possible or am I certain to be relegated to drinking those protein shakes all the time?
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