Need help! Can't stop eating...
I need help! I have fallen soooo hard back into habits I had preop. I had surgery 3/13/02, down from 286.5 to 169... now up to 172...(went on vacation last week and actually gained 6lbs!.. so I have lost 3 of it) but I am struggling with being hungry ALL the time! I have also been dumping more frequently the last 2 months on odd stuff (i.e. salad). I know I need to up my protein, down my carbs, exercise and just do it! I guess I just had to vent! I would still like to loose down to 140. Is this a possibility for me. (I'm 41 and 5'4"). My whole family is on the large side, but I would really like to loose more, I guess the "honeymoon" is over. I will have to really work hard to loose the rest. Has anyone else had this problem and successfully lost the remaining weight this far along after their surgery? Thanks for listening!
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