How do you all manage day-to-day?

I am 7 weeks post-op lap RNY and I am overwhelmed to the point of tears. How in the world do I get all my vitamins, food, water and exercise in daily without going to bed at midnight every night? How much time, if any, needs to pass between the time I drink my protein and when I can begin drinking water again? Same question for vitamins? Am I washing the protein and vitamins away if I begin drinking water right after? How much time between meals and my protein drinks? Sorry for all the questions but I need help, I can't continue staying up until 11p or midnight to get all this in. Thank you for your respones. Lynn

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