Recipe for Flourless Brownies
Just thought everyone might like to try this. ENJOY! ~LEANN~ FLOURLESS CHOCOLATE BROWNIES Ingredients: 3/4 cup Almonds 1/4 cup Walnuts 3 - 1 oz Unsweetened chocolate squares 6 Tbsp Unsalted butter 1 cup LOWFAT ricotta (part-skim has more fat so be sure to get the right kind) 2 large eggs 1/4 cup Granulated fructose 1/2 cup Splenda Directions: Preheat the oven to 350 degrees. In a food processor, grind the nuts to a coarse meal. In a small saucepan, melt the butter and chocolate over low heat, stirring frequently. Remove the chocolate mixture from the heat and let cool a bit, then mix in the ricotta. In a medium mixing bowl, combine the eggs, fructose, Splenda, and vanilla. Add the cooled chocolate mixture and the ground nuts to the egg mixture and mix well. Grease an 8 x 8 pan. Pour the batter into the pan, smoothing it to make an even layer. Bake for 25 minutes. The sides will be firm but the middle may still be jiggly. Store in the refrigerator and enjoy! Here is the nutritional breakdown for 1/24 of the pan: Calories - 101 Fat - 9 g (Sat Fat 4 g) Carbohydrates - 5 g (Fiber 1 g, Sugars 3 g) Protein - 3 g
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