Hi! This is just encouragement and tips!

Just wanted to let you all know that I had surgery on Oct 8 2002. I've whined on here a couple of times about plateaus and how everyone else seems to get to goal, blah, blah. Well I lost 55 pds right off the bat, and then plateaued for months!!! I mean months!! I was over the edge. (i'm a "lightweight")Only lost 10 more lbs from the end of january to the beginning of June. Yikes!! This was with getting all my protein and 'most' of the water, etc. Well I'm 55 years old, have had hysterectomy and all the other crutches, etc. BUT, i started doing the Leslie Sansone Walk away the Pounds for ABS and let me tell you that is really the answer! And I have a sit down job!I do the 3 mile at least 3 times a week and the 2 mile 3 times a week. They are easy, they make you feel good and REALLY lose the inches and pds. I didn't lose any weight the first month but have lost 15 pds this last month!! WOOHOO!!! Am only 20 from goal now. Another thing I do is go to the carb mall. I get stuff there to help me keep away from the crap, however with this exercise i can eat pretty much what i want without overdoing the carb and sugar. Hope this helps someone out there who is discouraged!! Good luck

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