Was I ready for this surgery?
I feel like a failure and maybe I wasn't ready for this. For some reason I think I doing everthing wrong.I can't get in all that water, the most I drink is 32oz and I try to eat but I don't have much of a appetite.I'm about 10wks out and have lost 40lbs.I started at 246 and know I weigh 206.I have been at this weight for about 2wks now and fill like this is it. Can anyone give me advice on eating,this is what I had today.(1/4 of broiled steak,2 bottles of water,and 1 gramcracker)Should I purchase frozen dinners to try to get all my protein in. I can't tollerate the protein shakes. Another question is do you have to measure your food or do you just stop if you feel full. I was never a breakfast eater and now I really don't like it. I have joined a gym to get on the right track and plan on buying a book with a list of food counter in it. Sometimes I feel thatI have really messed this thing up. Somedays are good when I think that I have gotten in most of the protein and some days I can't. How do you have room for eaten anything else if your full off protein?
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