I am 3 month's post-op and have lost 32 lbs.

I am 3 months post-op and have lost only 32 lbs. I have had some problems with scar tissue developed in my esphogus which cause me to vomit each time I ate. I have had my esphogus dilated twice and still have some problems with drinking water and eating. I also excercise 30-40 min a day 4 times a week. I know that not eating much will delay my weight loss, does anyone out there have any suggestions or advice they can give me, along with a daily menu to help me get on track to losing weight at a faster pace? Thanks! Twin

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