At 2 1/2 mos. post-op, how many calories per day?
I'm about 2 1/2 months post-op and was wondering how much others at this stage are getting in, calorie-wise, in a day. My weight seems to want to linger in the same region (dare I say plateau) and I'm just interested in what others are taking in. I'm about 800 calories per day, around 100 grams of protein, not too many carbs and about 84 ounces of fluids daily (most of them water). And I walk about 30 minutes 4 - 5 times a week. Any thoughts? Thank you!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.