Do you thin water aerobics is enough

I go to water aerobics 5 times a week 2 classes each day. for a total of 10 hours of exersise.. DO you think this is enough , do you think I should do other things.. They do a different work out every day so I am doing different exersises in the water daily but should I be doing other stuff.. I dont feel like im loosing enough

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.