Did I dump?

I was doing some baking and usually never sneak tastes of what I am cooking, but today I did. I made a caramel sauce and coated a spoon with it and ate that. I also had a couple of chocolate chips (maybe 6). A few minutes later I felt horrible. My pouch feels like a hard ball, I've got the "runs" and I'm all sweaty, and am breathing like I just ran a 10 mile race. This happened about 20 minutes ago, it is starting to go away now. Is this dumping and how long does it usually take to go away? I am 7 1/2 months post op and have never felt this before. Any comments? Hugs, Kim S. Open RNY Nov. 4/02 (-127 lbs.)

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