Does anyone have trouble with night eating after WLS?

I had my surgery 18 months ago and down 120 lbs. I was never a night eater but lately I will eat anything (from about 7-9pm then I go to bed) that is not nailed down-and I do mean ANYTHING! I hate myself for this as I do well all day then in the afternoon I plan on 1 snack that leads to 3. Then after supper it becomes a chow fest. Any help? I tried upping the protein in the afternoon, but I still want more-especially carbs and some sugar (artifical anything) or just deal with the dumping! I need help with this as I this is dangerous territory for me. My amounts are getting larger and the food too important. I obsess about food all day. PLEASE any advise you can give me? Donna

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×