At 2 years post-op (BPD/DS) how many carbs/cals should I eat in order to LOSE weight?

I'm 2 years post-op (BPD/DS) and I need to lose another 50-60lbs. I have been a very "slack" post-op eater as I have basically eaten any and everything and still lost over 100lbs (mostly in the first year). Well, now I am 2 years post-op and I want to finally get down to goal. I have very recently (within the last few days) cut out all the junk food and soda, etc. I have upped my protein as well. My question is, at 2 years post-op how many calories and how many carbs a day should I be aiming for in order to LOSE weight? Will the weight come off as slowly now as it does for non-WLS people? Any advice and support from long-term post-op's would be appreciated!

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