Gettin concerned about slow weight loss.

hi :) i know that people have stalls and it takes time to lose the weight but im 9 weeks post op only down 26 pounds..i have been able to eat fairly large amounts since the beginning but coz of that i have been careful eating i keep carbs under 20 a day drink my water..i know i should have exercised right away but i just started to..i eat only meat and cheese and veggies and eggs..i lost a pounds a few days ago the first one in quite a while and then gained it back today..im gettin nervous coz we supposedly only have like 6 month window to lose the most and im already over 2 months..i need to maxamize this weight loss asap but what more can i do?? my tummy has been sore for like 2 weeks now too..i have thrown up a few times so i thought maybe i just pulled some muscles..has anyone ever had problems like these?

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