my doctor wants me to lose 30 lbs before

HELLO MY DOCTOR WANTS ME TO LOSE 30 LBS BEFORE SURGERY. I HAVE NOT RECEIVED MY DATE YET I GO BACK TO HIM ON THE 31ST OF MARCH. DOES ANYONE HAVE ADVISE FOR ME TO LOSE THAT WEIGHT IN A SHORT TIME. I AM TRYING SLIM FAST BUT IT HAS ALOT OF CARBS. AND WILL INCREASE MY CHOLESTROL. I KNOW ITS MANDATORY SO IM NOT FIGHTING IT I JUST NEED AN EASY WAY FOR A SMALL AMOUNT OF WT. THANKS FOR YOUR HELP

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