Immediately post op should we let our

up the protein, water, exercise etc.? I keep reading what to do when your weight loss slows down and how to go from exercising 4 days a week to 5 or 6; but what happens if you are all ready exercising 6 or 7 days per week? Is there such a thing as "overkill"? I'm still pre-op (Open RNY 3/20 WOOOHOOOO!!!!) but am so motivated that I want to do everthing "perfect" from the beginning. Does it make more sence to let the honeymoon phase do it's work and then beef up the intensity of your "diet" and exercise once the initial weight loss has happened. I just don't want to exercise 5 days a week straight off; lose 80 pounds and not be able to get to goal because I can't really increase my water, protein or work-outs anymore. Make sense? I hope. Thanks in advance ! :0)

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