At 6-7 weeks out, how much exercise did you do?
I have been pretty much bed-ridden due to surgical complications from my open rny. I am trying to slowly build up to walking more and using the elliptial trainer. Anyone else start with a four or five week slow start? How much were you able to do minutes-wise at 6-7 weeks after 5-6 weeks of bedrest? Your help is always a comfort. Thanks.
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