6 months - I've lost 73 lbs. orig. wght. 220
I myself thought I was losing to fast. I eat healthy now. I am a little anemic due to blood transfusion after surgery. Plus I don't eat lots of red meats. All of my lab work is great. Can there be any side effects if you loose to fast. Someone told me there were. I walk everyday 1 hour plus swim every other day 30 to 40 minutes.
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