I'm desperate

I have to lose more weight, I recently purchased Optifast. I plan to drink two shakes per day and eat a sensible meal(like, fish,poultry and salad. Do you think this will help? Has anyone else tried optifast, or am I crazy for even trying? I always swore that I would never diet again, but I'm 14 mos post and want to lose another 30 or 40 pounds. Any words of advice are appreciated.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×