I'm desperate
I have to lose more weight, I recently purchased Optifast. I plan to drink two shakes per day and eat a sensible meal(like, fish,poultry and salad. Do you think this will help? Has anyone else tried optifast, or am I crazy for even trying? I always swore that I would never diet again, but I'm 14 mos post and want to lose another 30 or 40 pounds. Any words of advice are appreciated.
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