I need a good talking to! Has anyone done this ???

I am almost 8 months out. Lately I have been sooo hungry but I have read that it's normal. I know I am not drinking enough water. My problem is this: I will eat something and I like the taste of it so much that I WANT to eat more than I should. I literally "stuff" myself because I like the taste of it but I feel like I'm stretching my pouch. I thought that if I ate too much I would throw up but I haven't so I'm wondering if I am overeating or what. To give you an example, I can eat 2 slices of pizza or a 1/2 sandwich. For lunch today I got a greek salad with grilled chicken on it. I ate all the chicken and some of the salad and 1/4 slice of pita bread. I am totally stuffed to the point that I am uncomfortable but I "wish" I could eat more becuase it was sooo good. I know I must be doint myself harm but I can't seem to stop it. Things like candy and chips, etc. don't seem to make me sick so I can pretty much eat whatever I want. I need someone to snap me out of this by giving me a good "talking to". But who? There aren't any support groups near enough to me so I'm turning to you. I'm sure someone out there has done this too.

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