How do post-ops fit taking Glucosamine/Chondroitin into your eating schedule?
I need to start taking Glucosamine/Chondroitin 3X's daily and I am having a hard time fitting it in. It must be taken with 8 oz of water and with food. Is it okay to drink the water with the pill and sit down and eat immediately? How much food is necessary to take with it? If anyone has figured it out, please let me know. Thanks.
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