B-12 liquid tastes YUK....can I mix it with H2O?
protein shakes and bars taste yuk, the B-12 is gross....Seems that I will spend the majority of my new life trying to force down the nasty stuff we have to take in order to be healthy....I tried the vitalady samples of shakes...$20 worth... I have 7 protein bars with a nibble out of each in a zipper bag and I have 2 brands of B-12...hoping one would taste better than the other.. All of it tastes like crap. I am one of those people that can't take anything that tastes bad b/c I will vomit. I know that It sounds stupid but I have even thrown up pepto and cough syrup. I have always been this way...not sure why though. I am pretty worried that I won't be able to get all of this stuff in post op.
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