Are protein shakes keeping me from losing weight?

My doctor told me that it's the protein shakes that are keeping me from losing weight and that I don't need them. So he wants me to stop taking it and just eat right and take my vitamins and calcium. All this time I've been advised to up my protein intake and all along it's been keeping me from losing. Is this true???

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.