I am starting back to work soon. I am 3mos post-op RNY. Suggestions on easy foods?

I was laid off work for a while. I am going back to work at the end of this month. I am 3 months post-op RNY. I was wondering if anyone can give me suggestions for fast, easy foods to take to work because I'll be gone all day. I'm going back a different person with a different lifestyle now. I want to stay away from the convient fast food trap I got into before pre-op all the time. Any foods you can think of that are easy to carry & prepare for breakfast, mid-day snack & lunch for a busy schedule? Or even foods that I can keep handy in the refrigerator at work? Thanks!

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