How many carbs a day allowed ?
My Dr says NO carbs, Protein only till you lose 75% of desired weight. Well this is hard to do and I don't understand why so strict when I read on here that everyone else is eating carbs. Of course I know to eat mainly protein, but, I was wondering how many carbs you fast losers are eating a day. I am 6 weeks post op had it MAy 16. Started at 225 and am 5'3" have lost 40 so far. Thanks for your help
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