I want to quit... any ideas from ex-smokers???

I've smoked since age 13, off and on, with the exception of my pregnancies. I'm now 35, smoke 1/2 - 1 ppd, 4 months post op and down 76 pounds. My body is getting stronger and healthier, and I'm finding that I hate that I smoke. I am going to quit, but would love input from you ex-smokers on how to get through this!! I like clothes again, and don't want them to smell like smoke!!!!! Thanks bunches :).

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