I need motivation to exercise. help!
I know that I need to exercise but when I get home from work (I work full-time) I am so tired and I have to think about supper for the kids, etc. In the mornings I usually oversleep and end up having to rush around so there's no time then either. I am a single parent of a 11 & 12 yr old and so they really can't take care of making their own meals, etc. I need motivation to get me going. I'm afraid that if I don't exercise then I will stop losing. I've lost 55 lbs in 3months so far. Any suggestions?
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