This may seem like a dumb question

but what exactly is a cup or 1/2 cup of food. I am 9 mos post op and I don't know exactly what a cup of food is? I always put my food in a saucer, I can eat a saucer of food at a time, I don't however put it in a cup , for example I can eat a half of protein bar, one egg and three thin deli slice of beef balony for breakfast, is this egual to a 1/2 cup or cup of food, I also can eat only a junior whopper, most of the bread taken off for lunch,is this a cup? I think you get what I trying to say. Please help I'm so confused. Thanks

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