HELP! I keep craving carbohydrates at night?

Every night I crave carbohydrates like dorito's and potato chips. It's always at night too. It seems that I can eat some without dumping so I do indulge. But why am I craving the carbo's at night? Anyone know what I can do? and please don't tell me to not buy them because my son loves his chip and dip. I have an 11 and 12 yr old and just because I am on this diet doesn't mean they have to go without their favorite snacks too.

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