I have a confession to make ~ : )
I am almost 6-weeks out from surgery and have done pretty good - not sure where I am in pounds but know I've dropped between 26 - 27 inches so far. Here's my confession: I haven't given up drinking during my meals, not completely anyway. I use to have two 16 oz. glasses of lemon water during my meal and now I drink MAYBE 6 oz.. I just can't seem NOT to drink - it's kind of nasty to me to have nothing to help wash things down a little bit..maybe it's just an old habit but this is what I've done. Does anyone else...or has anyone else ever drank through their meals and still lost weight? Would love to hear from you. :)
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