I did a bad thing!!
Last night I was bored and like I did before wls, I turned to food. I ate some Doritoes (Nacho cheese ones). I only took a few and then kept going back for a few more. I chewed them good and ate until I was full. So my pouch was full of doritoes. I felt a little nausea afterwards but didn't dump. I was soooo upset with myself. I'm worried about gaining weight again or not losing. I am 5 wks post-op from open rny and have lost about 35 lbs but this morning it looks like I gained a few back. Can anyone give me some snacking ideas so that I don't turn to the wrong foods again. I have them in the house because I have 2 kids ages 11 & 12 and they were buy 1 get 1 free. I still have to keep snacks in the house for the kids but usually I don't buy the ones I like too. Help!
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.