Need advice on what to eat at 4 wks post op

I am finally 4 wks post op and off the pureed food. Now I don't know what to eat. Tonight I got brave and ate a 1/4 of a very small slice of pizza and 2 bites of a ham & cheese calzone. I chewed it very, very well and it sure was yummy but I don't know if I should be eating these. It may be okay to eat them but will I still lose weight or should I eat "typical diet foods" until I lose the weight I want and then I can eat regular foods. I don't know and I'm a bit confused.

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