I'm having such a hard time with protein..please help!
I am 2 & 1/2 weeks post-op. I have tried everything I can think of to get my protein in. I tried the predigested liquid protein. Gaged when I took one sip of it. The powders are too chalky tasting to me & I really don't like that taste either! It's hard for me to drink anything right now. I guess I just need to take it slower because even water hurts sometimes. Any suggestions on the protein? Things that taste better, not a big long involved process to prepare?
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