Has anyone ever felt like they are setting themselves up for sabbotage?

I've been on "diets" before. I notice as soon as the first 30 lbs. come off, for some reason I start the regain, plus some. Well, I am just over 5 months post op from a restrictive type only operation for weightloss. I find that I am eating wrong lately. What's wrong with me? I know what I need to do and how I need to be eating. Why do I do this to myself? How do I get back on the wagon again. I DON'T want to have gone through this and gain it all back. HELP!! Thenks...you guys (my extended family) are the best!

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