I'm so ashamed...
I'm now almost 5 weeks post-op, Lap RNY. Down 37lbs. I was around a lot of food this past weekend and lost control. For breakfast I ate 1 egg scrambled with some cut up ham in it. For lunch I ate 6 to 8 small bites of breaded chicken and a bite of a biscuit. For dinner I ate 4 or 5 good sized bites of thin crust pizza with everything on it. I made sure I chewed up everything very well. I didn't throw up but did have some discomfort. I've also tried potatoes chips and french fries, just a few though. I don't know why I even thought of eating this way. I decided I needed to smarten up and am now eating 1/4 cup scrambled egg for breakfast, 1/2 cup yogurt for lunch and 2-3oz steamed fish and 3 tablespoons mashed potato for dinner. Oddly, this satisfies me, to the point I'm comfortable not too full. Have I stretched out my pouch? I meet with my surgeon this week and I'm so embarasseed to tell him about what I've ate. Should I tell him? I know I started eating solid food too soon and am very ashamed, please tell me some of you have gone through this too.
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