I really want to work out but can't find the energy? Any suggestions?
I am around one month post-op. I have lost around 34 pounds. I started at 264. I have felt really great and am doing really well. I had LAP RYN and was back at work in two weeks after surgery. I am 28 years old. Everytime I try to exercise I just feel to tried and lazy. It feels all wrong and I really want to exercise because I don't want to be very flabby. I try to do some cardo and lift about ten pounds. Five pounds in each hand. I can't seem to do more than maybe ten minutes (if even that)of the elliptical machine. What can I do so that I can tone and not have a lot of extra skin under my arms? I need some advice to help me get on a schedule!!
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