3 Weeks post and ate half a fillet of fish. Is this too much?

I went to Mc Donalds today and was able to eat a fillet of fish. My question is , is that to much for a person to eat 3 weeks post-op ? Aiso, I,ve noticed that I want to nibble constantly. If I try to sit down for a meal I end up vomiting 90% of the time.[I usually eat a slice of cheese for a snack.] Has anyone else encountered this ?

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