Can I mix my protein drink with milk
I have no problem digesting milk, (RNY 31/2 mos post) and I was wondering can I use milk in my protein shake? Usually I put in water or skim milk, crush ice and an 1/2 banana but I just want a thicker shake and would like to know if this is ok, if not why? The protein shake I use is Isopure zero carb. Thanks
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